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Beginner’s Guide to Your First PoochYoga Session
Starting your first PoochYoga session? Here are a few tips to make it smooth and enjoyable:
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Create a calm, quiet space — somewhere without distractions.
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Use a yoga mat big enough for two — or lay a second one beside yours.
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Keep treats nearby — reward calm behavior and curiosity.
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Start with simple poses like seated breathing, forward folds, or lying down.
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Let your dog move freely — don’t force them into positions.
Remember: the goal is connection, not perfection. Your dog may just sit beside you, lie on your belly, or watch curiously—and that’s perfect.
Be consistent with your practice. Over time, your pup will start associating yoga time with bonding and relaxation. Just like us, they need a little patience and a lot of love.
